How to Take EssenzaVital® Hydrolysed Liquid Collagen Peptids with NAD+

Liquid Collagen
Peptides with NAD⁺
How to use?

You made
a good decision.
Now let's make it work.

How to use EssenzaVital® Liquid Collagen — so your body truly benefits.

Your guide to getting the most from every single drop.

Why this guide exists

Many people find that collagen doesn't do anything. In the vast majority of cases, it's not the product that's the problem — it's the way it's being used.

Too little Not consistent enough Wrong time of day The wrong format
We created this guide — not as a leaflet to throw away, but because for us, the purchase is not the finish line. This is where results actually begin.
· · ·
🥄 25 ml per day

One and a half tablespoons.
A small glass.
That's all it takes.

The daily dose

Once. Every day.
No exceptions.

13,000 mg collagen + NAD⁺

Research suggests that 10–15 grams of hydrolysed collagen per day is the threshold at which the body can optimally utilise what it receives.

EssenzaVital® doesn't just meet that threshold — it exceeds it.

How to take it

Intense undiluted.
Smooth when mixed.

Due to the high concentration of active ingredients, the taste is strong when taken neat — that's a sign of quality, not a flaw. Mixed into a glass of water, it becomes a completely different experience: pleasant and easy to drink.

This one step makes the biggest difference to your daily routine.

✓ Best ways to take it
  • 💧
    Mixed into a glass of still water
  • 🍋
    Still water with a squeeze of fresh lemon our favourite
  • 🍓
    Blended into a fruit smoothie
  • 🥣
    Stirred into yoghurt, with fresh fruit if you like
  • 🍵
    Mixed into lukewarm (not hot) tea
✕ Best avoided
  • ☕
    CoffeeCaffeine may interfere with NAD⁺ absorption
  • 🥛
    MilkHyaluronic acid may precipitate
  • 🌡️
    Hot drinksHigh heat may reduce the stability of NAD⁺ and hyaluronic acid
  • 🫧
    Sparkling drinksIt will foam and overflow

This isn't a list of rules — it's simply how it works best. 😊

· · ·
Timing

Morning or evening —
both work perfectly.

There's no single correct time. What matters is fitting it into a routine you already have.

🌅

Morning

It becomes part of how your day starts, and it's harder to forget. After brushing your teeth, before breakfast.

🌙

Evening

Your body receives what it needs before overnight rest and recovery. Before your evening skincare routine.

💡 A tip to avoid skipping: Attach it to something you already do — after your morning toothbrush, before your evening moisturiser. The best routine is the one you don't have to force.

If you have a sensitive stomach: take it after a meal.

When to expect results

Collagen works at a cellular level. Not overnight — but consistently.

This is the point where many people give up — before anything has even begun. Collagen is absorbed slowly, layer by layer. Here's what others typically experience, and when.

2–4 weeks
The quiet phase

Change begins from within

🌿 Skin · General wellbeing

Many people notice their skin feels more hydrated, and their overall sense of wellbeing improves. This is still the patience phase — the work is happening beneath the surface.

4–8 weeks
First signals

The fastest-renewing areas respond first

✨ Skin · Hair · Nails

Skin, hair and nail cells renew more quickly — they tend to be the first to respond. Many people experience subtle but noticeable changes during this window.

8–12 weeks
Visible difference

Changes others may notice too

💫 Skin condition · Hair · Nails

This is when most people report visible improvements in skin condition, hair quality and nail strength — changes that are felt as well as seen.

3–6 months
Deeper renewal

The areas that take longer

🦴 Joints · Cartilage · Bones

Joints, cartilage and bone tissue renew more slowly — which is why more patience is needed here. Many people notice changes in comfort and ease of movement during this period.

If you started primarily for your joints: please give your body the time it needs. This isn't slowness — it's how cellular renewal works.

Individual experiences may vary.

· · ·
The long view

Not one month.
The years ahead.

EssenzaVital® Liquid Collagen is a food supplement — not a medicine, and not a quick fix. What it does offer is consistent daily support for one of the body's most important structural proteins, whose natural production gradually declines from around the age of 25.

25 Age it starts declining

1–2% Lost each year

∞ Reason to start now

Think of it as a long-term commitment — not to one month of results, but to a consistent, conscious approach to looking after yourself.

Those who understand this process don't ask whether it's worth it. They ask why they didn't start sooner.

It doesn't become effective because you bought it. It becomes effective because it's part of your routine — every single day.

— The EssenzaVital® Team
Have a question?

Write to us anytime.
📧 info@essenzavital.es
🌐 www.essenzavital.es