For a long time, collagen was considered a “beauty weapon” reserved mainly for women. In reality, collagen is a vital protein for everyone and plays a key role throughout the male body as well. It is the most abundant protein in the human body, found in the skin, bones, tendons, cartilage, muscles – essentially in all connective tissues.

Collagen is often described as “the glue that holds the body together”. It is responsible for skin firmness, joint flexibility and structural integrity. However, from our late twenties onwards, natural collagen production begins to slow down. This leads to sagging skin, the appearance of wrinkles, and joints and muscles becoming more vulnerable to wear and injury.

When we factor in lifestyle elements more common among men – such as smoking, alcohol consumption and excessive sun exposure, all of which accelerate collagen breakdown – it becomes clear why collagen supplementation is gaining popularity. It is no coincidence that the global collagen market is expected to exceed £5.8 billion by 2027.

But does collagen taken as a supplement really work? And why should men consider making it part of their daily routine? In this article, we explore the science behind collagen and reveal why liquid collagen combined with NAD⁺ may represent a true anti-ageing breakthrough for men.

Collagen Is Not Just for Women – Why Men Need It Too

There is a persistent myth that collagen is only about skin beauty and therefore mainly relevant to women. This misconception is slowly being dismantled. The male body constantly builds and uses collagen, not only for the skin but also for joints, muscles, blood vessels and bones.

As collagen levels decline, men may experience:

• Increased joint stiffness and pain
  
• Slower muscle recovery and reduced strength
  
• Loss of skin firmness and elasticity
  
• Thinning hair and brittle nails
  
• Greater cardiovascular strain
  
  

Let’s take a closer look at how collagen affects different aspects of male health.

How Can Collagen Help with Joint Pain and Injuries?

The wear and tear of cartilage and the weakening of ligaments can cause pain and stiffness in the joints. Studies have shown that collagen supplementation may help reduce pain in people with osteoarthritis and improve mobility.

It is no coincidence that professional athletes also use collagen to support recovery. In rugby players, for example, hydrolysed collagen supplementation has been shown to aid the repair of injured tendons and significantly accelerate recovery.

Collagen and Muscle Recovery – Can It Improve Strength and Performance?

Collagen provides key amino acids such as glycine and proline, which support muscle repair and post-workout recovery. Clinical studies indicate that higher collagen intake (around 10–15 g per day) combined with resistance training can improve muscle mass and body composition.

This means collagen may help preserve strength, improve physical performance and support an active lifestyle – all of which are especially important for men who train regularly or engage in physically demanding work.

Can Collagen Slow Skin Ageing in Men?

Although men’s skin is generally thicker, collagen loss still leads to wrinkles and reduced firmness over time. In an interview with The Guardian, a dermatologist admitted that he initially believed collagen supplements were “a scam” – until his own research demonstrated improvements in skin firmness, texture and hydration.

In a clinical trial involving 72 participants, 12 weeks of collagen supplementation resulted in significantly improved skin elasticity and hydration. The conclusion is clear: collagen supports skin rejuvenation from within – for men as well.

Hair and Nail Health – Can Collagen Make a Difference?

Hair follicles and the nail matrix also contain collagen. When collagen levels are low, hair and nails may weaken. Hair thinning and hair loss are common concerns among men, and collagen may help strengthen hair structure and support new hair growth.

The EssenzaVital men’s formula goes a step further by including saw palmetto extract, traditionally used to support hormonal balance and prostate health. Saw palmetto also helps regulate DHT levels, a hormone strongly associated with male-pattern baldness. Together, collagen and saw palmetto form a powerful dual approach against hair loss.

Does Collagen Support Cardiovascular Health?

Surprisingly to many, collagen is a structural component of arterial walls. When collagen levels decline, arteries may become stiffer, increasing cardiovascular risk.

Preliminary research suggests that collagen supplementation may help lower blood pressure and LDL cholesterol while improving arterial elasticity. These effects collectively support heart health – an area of particular importance for men, who statistically face higher cardiovascular risks.

Joint and Bone Protection – Not Just a Women’s Issue

Men are also at risk of osteoporosis and cartilage degeneration, especially with age or heavy physical labour. Collagen makes up a significant portion of bone mass, and supplementation may help maintain bone density and slow bone loss.

Additionally, collagen strengthens cartilage, which is why many people refer to it as a natural “lubricant” for the joints, helping prevent stiffness, pain and cracking sounds.

Vitality and Male Performance – A Lesser-Known Benefit

An often overlooked fact is that collagen is also present in the connective tissues involved in male sexual health. With age, these tissues lose collagen and elasticity. Combined with declining testosterone levels, this may contribute to reduced performance.

Collagen supports the formation of new blood vessels and the maintenance of existing ones, improving circulation – a key factor in healthy erectile function. It also supports nitric oxide production, which helps dilate blood vessels and enhance blood flow.

All of this suggests that collagen supplementation may positively influence sexual health and performance, surprising those who associate collagen solely with cosmetic benefits.

Why Liquid Collagen? Liquid vs Powder vs Capsules

Anyone who has tried mixing collagen powder into a smoothie knows it can clump, dissolve poorly and have an unpleasant taste. Liquid collagen, by contrast, is ready to consume and may offer higher bioavailability.

Experts suggest that hydrolysed liquid collagen is absorbed more efficiently than traditional powders. During hydrolysis, collagen is broken down into smaller peptides and delivered in dissolved form, allowing it to enter the bloodstream more rapidly.

As quoted by a nutrition expert in Vogue:

“Liquid collagen can be absorbed up to four times more effectively than solid forms.”

Why Men Prefer Liquid Collagen

No Large Capsules

Liquid collagen is gentle on the stomach and ideal for those who dislike swallowing tablets. Simply pour your dose into the measuring cup and drink it – on its own or mixed with water or juice.

Better Taste

Modern liquid collagen formulas are pleasantly flavoured. The EssenzaVital men’s formula features a raspberry–lemon flavour, making daily supplementation enjoyable rather than a chore.

Higher Active Dose per Serving

Liquid concentrates allow for much higher doses per serving. EssenzaVital delivers 13,000 mg of pure collagen in just 25 ml, one of the strongest doses on the market. Many tablets or gummies provide only 500–1,000 mg.

Clinical results typically appear with daily doses between 2.5–10 g, making higher-dose liquid formats far more effective.

Convenience and Speed

No mixing, no blending – liquid collagen fits effortlessly into busy routines and can even be taken on an empty stomach without discomfort.

What Is NAD⁺ – The “Molecule of Youth”?

NAD⁺ (nicotinamide adenine dinucleotide) is a vital coenzyme found in every cell of the body. It plays a crucial role in cellular energy production, mitochondrial function, DNA repair and inflammation control.

As we age, NAD⁺ levels decline sharply – roughly halving every 20 years. This leads to reduced cellular energy, slower repair processes and accelerated ageing.

Raising NAD⁺ levels has become one of the most exciting anti-ageing strategies of recent years. Research shows that increasing NAD⁺ can reactivate youthful cellular functions, improve metabolism and enhance regeneration.

Crucially, NAD⁺ also stimulates collagen production by activating sirtuins – proteins that promote collagen synthesis and reduce oxidative damage. In simple terms, NAD⁺ helps your body produce more collagen while protecting existing structures.

EssenzaVital Collagen + NAD⁺ – Key Ingredients and Benefits for Men

The EssenzaVital Hydrolysed Liquid Collagen is specifically designed for male needs.

High-Dose Multi-Type Collagen

Each serving contains 13,000 mg of bovine hydrolysed collagen peptides, including Types I, II, III, V and X. This broad spectrum supports skin, joints, cartilage and bones. Users often report visible improvements in skin hydration and joint comfort after 5–6 weeks of regular use.

NAD⁺ Coenzyme

Each serving provides 20,000 µg of NAD⁺, helping replenish cellular energy stores, improve stress resilience and amplify collagen’s effects.

Hyaluronic Acid

With 30,000 µg per serving, hyaluronic acid hydrates the skin from within, supports joint lubrication and works synergistically with collagen to improve elasticity and movement.

Saw Palmetto Extract

Exclusive to the men’s formula, saw palmetto supports prostate health, hormonal balance and helps regulate DHT levels linked to hair loss.

Essential Amino Acid Complex

A full amino acid profile supports skin repair, muscle recovery and metabolic health, making the formula far more than just a collagen supplement.

Guaranteed Quality

EssenzaVital is produced in Europe under GMP and ISO 9001 certification, ensuring pharmaceutical-grade quality. The formula is sugar-free, gluten-free and free from unnecessary additives.

What Results Can You Expect?

This is not an overnight miracle. Most studies and user experiences show noticeable improvements after 4–8 weeks of consistent use: improved skin elasticity, reduced joint discomfort, faster hair and nail growth, and better overall wellbeing.

For best results, take liquid collagen daily – ideally in the morning on an empty stomach or in the evening before bed. Adequate vitamin C intake is recommended, as it supports collagen synthesis.

Collagen and NAD⁺ are naturally present in the body and generally well tolerated. As with any supplement, follow the recommended dosage and consult a healthcare professional if you have medical conditions or take medication.

Conclusion – Reclaim Your Strength and Youth from Within

For modern men, maintaining vitality, strength and a youthful appearance is no longer about vanity – it is a conscious investment in long-term wellbeing.

Science and trends agree: collagen is not just for women. The EssenzaVital Liquid Collagen + NAD⁺ offers a comprehensive, cutting-edge solution that supports skin, joints, hair, energy levels and cellular health all at once.

By combining collagen with the “molecule of youth”, NAD⁺, this revolutionary formula works from the inside out – rebuilding, energising and rejuvenating at a cellular level.

Take control of your health and vitality. The modern man looks after himself – not just to look good, but to feel strong, confident and energised for years to come.

Start today and enjoy youthful momentum tomorrow.

Sources

• The Guardian – “Initially I thought it was a scam”: can collagen really turn back the clock?
• BBC Good Food – Collagen supplements: do they work?
• EssenzaVital Product Information
• Goldman Laboratories – NAD⁺ with Collagen: The Ultimate Anti-Ageing Boost
• Crushed Tonic – Can Men Take Collagen?
• Reddit – 45PlusSkincare Forum (User experiences with EssenzaVital collagen)